Saturday, March 3, 2012

Why Weight Fast Rise

 
Why your weight continues to increase.?
 Did you really eat a lot more last days? If so, it's natural weight Ananda continues to grow.

Our advice, you should be able to compensate for food intake with exercise. Logically, the fat is caused by accumulation of body fat, and fat is the body's energy reserves if one day need it

 So to reduce the energy reserves, then you must use it to move, among others, so by exercising.

Choose the Ananda enjoy doing sports activities, should also invite friends to exercise together let Ananda more excited. In addition perbanyaklah intake of fruits and vegetables, or even if possible, try to juice therapy to improve the body's metabolism is not easy to let fat.

Agencies such tips to weight stable

by Annisa

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